It is hard to explain what this journey will look like for you because everyone's experience is 100% their own. Whether you need help with regulating your nervous system and emotions, learning about your unique attachment type and why you act the way you do in relationships, or healing from childhood wounds that you often don't even know are there, the one thing that I can guarantee is that you will feel safe, supported and seen. I will pull from my numerous certifications and life experience to help to guide you to the most vibrant and authentic version of you.