I’m so glad you’re here. If you’ve found yourself on this page, you’re likely searching for something deeper—healing, understanding, and lasting change. I help woman who are navigating the complexities of trauma, emotional exhaustion, menopause transition and self-sabotage. My approach combines my experience as a coach with my passion for trauma-informed care, guiding you back to your true self, free from the patterns that hold you back.

In addition to trauma-informed coaching, I’m also a certified menopause coach. I understand the unique challenges that menopause brings—both physically and emotionally—and I’m here to support you through this important phase of life with empathy and expertise.