SOON

🌙 "Dream Again: A 12-Week Journey Through Menopause and into Midlife Magic"

​

Program Theme:

Helping women in perimenopause and menopause reconnect with themselves, navigate physical/emotional changes, and rediscover their dreams.

​

PHASE 1: Grounding – “Remember Who You Are”

Focus: Self-awareness, understanding menopause, reclaiming your inner voice.

​

PHASE 2: Dreaming – “Rediscover What Lights You Up”

Focus: Visioning, creative exploration, midlife reinvention

​

PHASE 3: Rebirthing – “Become Who You’re Becoming”

Focus: Aligned action, emotional resilience, integrating the dream.

​

STAYED TUNED FOR MORE DETAILS SOON